October 2014 Eclipse & Solar Transmissions

Over the past few years, more times than not there’s been increased solar flares, storms, winds, holes, CME’s etc. leading up to both Lunar and Solar Eclipses. This has certainly been the case in October 2014. What a month… what a year! :eek:

Even though the solar “professionals” claim that when the Sun is not directly Earth-facing when it spews energetic materials we lifeforms on Earth won’t feel or be effected by it is entirely incorrect. Yes we feel all solar transmissions much more intensely and have far worse Ascension symptoms because of them when the Sun is Earth-facing and spewing, however, we are very much effected by all solar activities no matter which direction the Sun is facing when they happen. You sensitive folk already know this, and you also know that the moment the Sun does anything during this Ascension Process it is deeply effecting all life, DNA and consciousness (both positively and negatively based on an individual’s ability/inability to deal with and integrate higher frequency Light Energies) on the planet.

The “professionals” also believe that it takes physical, linear time for the Sun’s energy transmissions—which contain multidimensional cosmic not only physical solar energies—to travel across physical space and then, days later, actually reach Earth. This is as incorrect as believing that it takes physical, linear time for telepathic thoughts, emotions and intentions to be transmitted by someone somewhere and received by someone else anywhere on the planet. These things happen instantaneously and if you’re sensitive you know this truth because you’ve lived it for a long time.

Over the past almost two decades I’ve discovered how solar energies make my physical body feel, my central nervous system feel, my head feel and so on. I feel Ascension symptoms from solar transmissions instantly when the Sun does anything which eventually sends me to Spaceweather.com to confirm what I’m feeling intensely in my body. In almost every case I’ll find an hours-old notification there about some solar activity, but, according to the “professionals”, if it isn’t Earth-facing then it isn’t going to “do much of anything” to Earth’s atmosphere etc. which is the complete opposite to how my body and nervous system are feeling! When the solar event(s) are Earth-facing I’m typically much more “sick” from Ascension Flu energy aches and pains, often to the degree that I can’t haul myself out of bed and to the computer to check the size of the current solar spewing. It may take me all day or days to do so.

For those who may not already know this, here’s a short list of common Ascension related Solar symptoms or side effects.

heartsun Ascension Flu: Body, bone, joint and muscle aches and pains, chills, feelings of having a low-grade fever. Feeling “sick” but it never becomes physical sickness because it’s energy related.

heartsun Overstimulated Hyper Mind: Sandra Walter recently called this symptom ‘tired and wired’ which made me laugh because it’s so correct. You can be utterly exhausted and barely have the strength to inhale and exhale but by Gawd your monkey-mind is racing full-speed constantly and isn’t producing anything of any real importance whatsoever! Wildly frustrating Ascension related symptom which the solar transmissions often amplify greatly. Try to relax while your lower ego mind is ‘wired’ from being greatly overstimulated by higher frequency Light Energies. Monkey-mind isn’t designed to safely and sanely run or contain such profound higher frequency Light Energies through it so just let the Process run its course. You know instantly when this charming symptom stops because you go from mental cosmic speed-freak to feeling slightly drugged, all warm & fuzzy and pleasantly relaxed finally. Life becomes worth living again because the monkey-mind goes quiet and it is glorious indeed.

heartsun Amplified Head, Skull & Spine Sensitivities: As those higher frequency cosmic and solar Light Energy transmissions are received by your energy receiver dish on top of your head (Crown chakra and higher), it produces amplified pressures and pains in the head, skull, face, sinuses, all the brain glands (Pineal, Pituitary, Hypothalamus) and down into the spine as well. Think of your Crown chakra as a receiver dish and your spine as a grounding, anchoring lightening rod into you, Earth and the physical dimension for higher frequency Light Energies. Viewing it this way makes living it and embodying the Process a bit easier sometimes.

heartsun Amplified Eye Sensitivity: Every time a little more Light arrives, or, looking at it from another perspective, every time we and Earth journey a little deeper into more Photon Light, our physical and energy eyes make necessary adjustments. I’ve noticed over the past sixteen years that my physical eyes become dry, especially at night while I’m asleep. I know how strange that sounds but my eyes often dry out terribly at night during amplified solar activity periods. Our eyes are being evolved by these higher Light Energies which causes us to see/See NEW higher frequencies, more complex colors, energies, patterns or blueprints, beings, space and Lights etc.

heartsun High-pitched Inner Ear Ringing: Hearing constant inner ear ringing day and night for days, weeks or months. One ear or the other or both. Both ears creates an energetic harmonic space that goes up over the top of the head/Crown chakra and forms a triangular shaped energy field like a higher frequency receiver that often vibrates slightly.

heartsun Increased Difficulties Eating & Digesting Foods: During highly amplified periods such as what this month has been, it often becomes difficult eating and more importantly digesting foods of any kind. I can eat very small amounts of so-called “healthy” foods and still be terribly bloated and have difficulty digesting what I’ve eaten. The less I eat the better I feel during these super intense phases of Light immersion. Once that phase ends I can eat/digest with more ease and comfort so you might experiment with this too to learn when it’s best to be A Light Eater.

heartsun Amplified Upper & Lower Heart Pressures: As we embody more of the NEW Light Energies via the cosmic and solar transmissions, we oftentimes feel our entire chest area expand out like a large ball of living 5D energy. This is our HighHeart developing, maturing, coming online so to speak. Sometimes it causes some pressures and pains, heart palpitations, movements that feel like a muscle spasm in the center of your chest. It can also make one more sensitive and emotional and highly prone to shedding tears over anything or nothing, feeling profound high Love, feeling others pains and fears etc. Just feeling so much more in other words. This is what the start of 5D “unity” feels like at this point to most Forerunners; feeling everything and everyone more than you ever thought possible. Let me tell you however that this is just the beginning of this so relax into this Process of existing from our NEW HighHeart Centers. We are and will continue to FEEL and KNOW so much more now and to do so with all life everywhere while we still remain individualized. Welcome to the early baby steps of fifth dimensional existence in body Forerunners!

I hope I haven’t forgotten some very important solar related symptom but I probably have, I usually do when writing these sorts of symptoms lists. Anyway, use today’s New Moon/Solar Eclipse in 0 Scorpio to move deeper into the fall/spring 2014 NEW and become even more of the greater You right here, right now. <3 Please see today’s Spaceweather.com article below about how many solar flares there have been recently. The amount is monkey-mind-blowing! :lol:

HighHeart Hugs,

Denise

October 23, 2014

Donations can be made here  and Thank You very much for the energy exchange.

heartcopyright Copyright © Denise Le Fay & HighHeartLife, 2014. Use or duplication of my material is strictly prohibited. All rights reserved.

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  http://spaceweather.com/

SUNSET SOLAR ECLIPSE–TODAY! On Thursday, Oct. 23rd, the Moon will pass in front of the sun, off center, producing a partial solar eclipse visible from almost all of North America. This animated visibility map shows when to look. The event will be particularly beautiful in the Central and Eastern time zones where maximum eclipse occurs at sunset. Science@NASA has the full story.

LOTS OF SOLAR FLARES: Solar activity is high. Since the week began, giant sunspot AR2192 has produced 27 C-class solar flares, 8 M-class flares, and 2 X-flares. (What do these classifications mean? Check out the Richter Scale of Solar Flares.) The most powerful eruption so far was an X1.6-category blast on Oct 22nd:

Remarkably, not one of the explosions so far has hurled a significant CME toward Earth. The primary effect of the flares has been to ionize Earth’s upper atmosphere, causing a series of short-lived HF radio communications blackouts. Such blackouts may be noticed by amateur radio operators, aviators, and mariners.

Earth-effects could increase in the days ahead. AR2192 has an unstable ‘beta-gamma-delta’ magnetic field that harbors energy for powerful explosions, and the active region is turning toward Earth. NOAA forecasters estimate a 95% chance of M-class flares and a 55% chance of X-flares during the next 24 hours. Solar flare alerts: text, voice

Because the sunspot is so large–now about as wide as the planet Jupiter–people are beginning to notice it at sunset when the sun is dimmed by clouds or haze. Pilot Brian Whittaker took this picture on Oct. 21st while flying 36,000 ft over Resolute, Nunavut, Canada:

The Ongoing Shift: Navigating our way through the Removal of Team Dark’s old Negative Distortions

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I’ve shared many times in past articles both here and at TRANSITIONS that the Forerunners of the Forerunners and then the rest of the Forerunners always live, experience, are deeply effected by and energetically and physically embody the NEW energies first; those NEW energies being the NEW Evolutionary Cycle’s energetic Blueprints or NEW ‘Light Codes’ etc. However, as if that weren’t enough, we’re also simultaneously living and embodying the multi-layered step-by-step demise, removal and overriding of every old negative Team Dark created distortion, perversion, locks and blocks within human DNA, consciousness etc. because that too is our job and ability. This has always been the case, however, since the 12-21-12 Expiration Date and even more so at the start of 2014, this Process the Forerunners have always done has expanded to another level and NEW aspect which has been challenging to say the least!

In some of my past articles I’ve tried to express this particular change as best I could at those times, but, due to this latest huge ongoing change/Shift expanding throughout 2014, I believe I’m finally understanding and seeing it better as my Higher Self and this incarnate physical me self continue incrementally merging within this physical Denise body and awareness on physical Earth.

My perspective is very different from Higher Awareness levels than it has been when perceived from within my physical body Denise self within this physical dimension. This is rather tricky explaining because some of us are very aware of multiple points of being and perception along with this one in physicality functioning as a Forerunner with the Ascension Process for self/Self and humanity and future humanity.

What I and many Forerunners have been living in 2014 is more advanced merging of our Greater Higher Self with our incarnate physical self and physical body, personality and consciousness etc. And, when I (we) function now from that perspective in-body in the NEW of 2014, what I’m experiencing and perceiving is VERY different from what I have been up to this point.

At this point what I and many Forerunners are much more consciously experiencing now right from our personal “center stage” anchor-points within our physical bodies and merging self/Self and consciousness is (geese Denise, what a long-winded intro setup to this!!!) the simultaneous embodying of more and more of the NEW energies while also living through accelerated dismantling and removal of all old negative Team Dark distortions done to humanities DNA, consciousness, energy bodies, physical bodies, Earth life and reality, the Earth itself, vile distortions done to the Divine Mother and Divine Father energies within this frequency range and on and on.

We are simultaneously both the Demolition Crew of the old AND the living embodiment and physical anchor-point Crew for the NEW within the NEW. If you can comprehend that extreme Duality—old/NEW, coming in/going out, dying/birthing etc.—while living, working, existing and functioning well beyond Duality within Unity or HighHeart Consciousness of the fifth dimension and beyond, then you’ll more easily and accurately understand what all it is that you and the other Forerunners have actually been doing, especially in 2014.

This phase of the Ascension Process and merging of Higher/lower Selves in our physical bodies is happening in 2014 more from within our physical body than it ever could have happen before which is why we’re having such incredible and incredibly difficult experiences and times in our personal lives this year. Greater Macro/Individual Micro; there is no difference, no separation, no Duality or illusion or beliefs about separation/Duality between the two (old Duality energies, frequency range and matching consciousness) any longer for the Forerunners. This is us merging our old lower self with more of our Higher Self while one after another of the many old Team Dark distortions and pilfered Divine Source Energies and Systems are permanently dismantled, removed and replaced with NEW Divine Source Energies and Systems through our bodies and hearts. Needless to say it’s weirder and more wonderful, complex and perfect than I can adequately describe at this point. <3

Those periods of Struggle for Higher Clarity while in great Personal Alchemical Chaos & Change

When I’m in the really personal in your face and heart type Ascension Process changes, I don’t immediately see, know and understand exactly what all is happening and why from my lower self perspective. During those times it’s all pretty much pain, misery, confusion, chaos and lightening fast Uranian-like changes and it all feels tremendously personal at the time. It is personal, and it is not; it all depends on which part, which aspect of you/You/YOU is dealing with and feeling said situation at that time. Aah… the Ascension related merging Process and incremental lessening of the Great Gap between Higher Self/lower self. :wink:

Denise is used to and familiar with going out of this dimension and body to gain Higher Awareness, Higher Vision, Higher Knowing etc. Denise is not however used to or familiar with staying in this body, staying here and receiving and embodying more and more of her Higher Self into this body and consciousness within physicality. Most Forerunners and Starseeds can easily relate to this old and familiar one way direction of leaving our dense pre-Ascension physical bodies to enter a higher, expanded state of awareness and matching Energy Body to Do The Work, whatever it was at the time. What we’re not used to doing however is exactly what some of us have been doing incrementally throughout 2014, which is staying in body and receiving, anchoring, embodying more and more of our Higher Selves and the NEW here in this dimension and world. Huge honkin’ difference and it’s taken me some time this year to get a better conscious grasp on this NEW aspect of The Work, as it is at this time.

When I get confused and discombobulated I make myself pull back for emotional clarity and better perspective and do a short personal Review of the current year. I make myself go over as much of what I’ve personally experienced and learned since January to help myself put things into a better unfolding perspective. I did this the other day because I’d gotten enmeshed and entangled in the latest physical plane changes due to my Mom’s health conditions and certain old negative blood family member dynamics. Just because I’ve dealt with my personal old stuff and issues connected with my blood family members (or anyone else) many years ago that literally took me decades to complete, sure as hell does not mean they have. Stair-steps remember, and some people won’t ever step up on to any stair in this lifetime and that’s their right and choice. To each his/her own. Do it now or do it later but know that eventually we all must do it. But when we have to deal with, interact with people who’ve not done much if any at all inner personal work on themselves, that interaction is greatly out of balance for both parties, but those with greater awareness and understanding eventually have to walk away to continue evolving (living this Ascension Process) at the pace they’re dedicated to and currently capable of.

As I mentally went through my personal 2014 Review for greater clarity and equilibrium maintenance, I realized just how much spiritual and energetic reality-changing ground has actually been covered so far this year. I remembered that during the winter I went on a very important etheric, other-dimensional Covert Light Ops Mission to three countries in the Middle East to quickly and quietly seed and energetically anchor in some NEW energy codes into that area on Earth and then quietly dash right back out again.

http://highheartlife.wordpress.com/2014/01/12/latest-etheric-covert-light-ops-mission/

Then in the spring and summer I had some more Energetic Work to do as a Transmuter of old negative Density by needing to time jump into the “past” to shut down and end some old Team Dark (TD) timelines stemming from and feeding into and out of WWI and WWII. This particular Mission Work was also personal in that my long-dead paternal grandfather had always been passionate about wars and warring (translated that just means heavily influenced and mind controlled by TD), and my father and other male relatives on both my father and mother’s side were involved in those World Wars. (I’ve know since childhood that the entire family line going back to the very beginning on Earth ended with me. Living that Process and doing that Energetic Work decades later has been an amazing thing to not only do but live out as well and see all that ancient negativity reaching its Expiration Date and being ended in multiple dimensions and timelines in my lifetime.)

http://highheartlife.wordpress.com/2014/08/05/shift-to-august-severity-of-august-4-2014/

In April and May and throughout the summer months of 2014, my personal Ascension Process Work switched rather dramatically from old patriarchal World Wars and related issues and male family members (living and dead) into something very different that we’re still dealing with now and will be for a while. In spring of 2014 I realized that some great Ascension Process progression and shift had happened again and was now intently focused on the larger, far more complex and incredibly important old negative TD global matriarchal distortions, negativity, lies, pilfered Divine Source Energies and Systems etc.

In other words, shutting down and ending timelines into and out of the old TD negative patriarchal World Wars was a big deal, however, this next phase of ending and removing all old negative distortions and perversions created by TD to the Cosmic Mother, Universal Mother God, the Goddess and the Divine Matriarchal Source Energies and Systems etc. was something else entirely and vastly larger and even more important. It’s about time!’ was all I felt in spring of 2014 when this phase was begun fully in the physical. I didn’t however stop to consider what all that meant for me personally and how it might play out in my life and relationships at that time… but I sure have since then! I believe it was around this same time that Lisa Renee began writing more about the global human Mitochondrial DNA’ and current changes and the ‘Dark Mother’. (Please see her excellent articles about this topic and more in the link at the end of my article.)

Because we Forerunners live the great Ascension related Macrocosm Events through our individual personal Microcosmic Experiences, I and my biological mother and the old TD created Dark Mother distortions began to amplify and play-out in increasingly unpleasant and dangerous personal ways for she and I both this year. This continued into her health crisis in late August (sudden triple bypass followed by a related stroke two weeks later) which continues today, but, there is progress being made physically, spiritually, energetically and consciously by us both and who could ask for more. Gadszooks and thank god/goddess! O_o Has any of it been easy? Not at all, but we’re getting there, and with greater knowledge gained from real hard work, plenty of honesty and the personal transformations those ingredients naturally produce in each of us if we’re willing to dive in and do the latest Inner/Outer, Personal/Non-Personal, Macro/Micro, God & me Ascension related Divine Work on and through our self.

 For many years I wondered how in the universe we Forerunners would be able to quickly cast-off all of TD’s numerous, all-encompassing old negative distortions done to humanity and human DNA and consciousness etc. The deeper into this Ascension Process I go the better I understand exactly how that’s happening, especially in the physical dimension. It’s happening through us, our bodies, our physical Earth lives, our relationships, thoughts, emotions, hearts and consciousness and so on. While we’re continually casting-off layer after layer of old negative TD distortions done to humanity, we’re simultaneously embodying layer after layer of the NEW energies of the NEW Evolutionary Cycle in this very NEW place/space/world/reality. Is it any wonder why we’re so exhausted all the time? Throw in some more NEW X-Class solar/cosmic energies and it’s pass-out time again!

Here’s to the upcoming October 23, 2014 New Moon/Solar Eclipse at 0º Scorpio 25′ and entrance into Scorpio, followed a couple of days later by Mars entering Capricorn. This is us working it step by step, layer by layer. Be proud of what all you’re really accomplishing despite it often looking and feeling like it’s not much more than one huge chaotic, confusing and painful mess. :smile:

From HighHeart to HighHeart,

Denise

October 20, 2014

Donations can be made here  Thank You very much for the energy exchange.

thankyouflowers5

copyright black square Copyright © Denise Le Fay & HighHeartLife, 2014. Use or duplication of this material is strictly prohibited. All rights reserved.

Lisa Renee ES logo Lisa Renee  http://www.energeticsynthesis.com/

A 10/10 Like No Other

10/10, 11/11, 12/12: Three Big Leap-points to the Difficult 2014 “Labors”

All of 2014 I’ve had that symbolic visual message in my Heartmind I received at the start of this year about the 12 Labors (of Hercules). As each week and month of this year passes it’s become increasingly obvious that we’re each going through highly personal “labors”, the majority of which are about greater disconnections and releasing from our old past whatever(s), including old aspects we still hold about our self. It really is astonishing how many layers of our old lower past incarnational stuff—old pre-Ascension Soul Contracts, old blueprints, old issues, old lower social and cultural beliefs and habits, old personal conscious and unconscious habits and beliefs etc.—are being glaringly, repeatedly spotlighted throughout 2014 to force us to become consciously aware of our personal Herculean-like labors and then fully release them, whatever they are. Why? So we can embody, live within and freely create in the NEW, not continue consciously and/or unconsciously hauling around old lower frequency pre-Ascension blueprints and Soul Contracts that expired along with the entire grand December 21, 2012 Expiration Date.

I can look back at 2014 and clearly see the different layers I’ve been slammed with, most notably in late April, all of May, then again at another more intense level in late August, all of September and into October. Plus I don’t sense that December 2014 will be an “easy” month of nothing but holiday fun n’ giggles either, not that I really care at this point because I’d rather just do it and embody, anchor and move more fully into the NEW. Then we have all of 2015 to do this again but at an even higher level of Light energies, consciousness and physical being. No fear please over this; just do whatever your personal Inner Work is now so that the next thing and the next and the next etc. will be vastly easier and faster to deal with. This has always been the Stair-step Ascension formula; a little now, a little more later, a bit more after that, much more after that, far more after that and so on. The grand Alchemical Ascension Stair-step Process at work within us and all around us. <3

Despite the tears, fears, emotional wounds, unending exhaustion, sudden Uranian explosions of repeated changes, confusion, plus the downright brutal blood n’ guts nitty-gritty flavor this year has been, I strongly suggest that you also do a personal review of 2014 now in October (the 10th month with its upcoming 10/10 passage) so you’ll have a more clear and honest higher perspective on what all you’ve personally gone through this year and why.

yin yang disintegrating 800x760

Random Thought…

A quick random thought before I forget it like I so often do when writing.

About five or six days ago I was driving and clearly saw directly in front of me up in the sky a brilliant white flash of light that was pretty large. It looked very much like what sunlight reflecting off a flying airplane looks like except vastly larger, and, there was no physical airplane in this case! I stared at this large flash of light for about three seconds and then it winked out. I got the distinct feeling that the brilliant flash of light in the sky wanted me to see it at that moment. After my brain did the ‘Where’s the airplane that caused that flash of light’  series of “rational thoughts”, I re-entered Higher Awareness HighHeart and felt and sensed whatever I could about the flash of light. I perceived that it was a sort of purposeful wink in my direction by The Light & Co. to remind me that the “good times” are a comin’ and soon now because of what all we’ve accomplished since the 12-21-12 Expiration Date. ‘Thank gawd and it’s about time!’ was my telepathed response to the flash of light.

A few days after that experience I saw something multiple times one evening in my bedroom. Had I only seen it once I wouldn’t have given it much credence, but I saw it five times that evening so I wanted to include it here too.

What I saw was nothing more than what looked like a large physical bug flying around near my ceiling in different spots. But, just as with the flash of light in the sky experience, this flying bug would be visible to me and while I was staring directly at it, it would vanish. It didn’t fly away and I lost track of it, it disappeared while flying and simply was not there physically. This happened five times while I was staring directly at the bug when it vanished each time only to reappear a few minutes later in another area near the ceiling.

Over the years I’ve seen physical birds literally exit this dimension while in-flight, which they can do effortlessly and joyously. I’ve watched hawks, hummingbirds and other physical birds physically flying in the sky literally wink out from this physical dimension. Occasionally I’ve seen them return, but mostly not. Many birds, insects and other animals can and do effortlessly and with great joy simply exit or wink out of this dimension and return after some linear time. You know, just like certain UFOs do. :wink: This bug—and who knows what all else—was doing this same thing of repeatedly entering/exiting this dimension.

It’s the why of this that I find interesting and telling now, not the phenomena itself. I believe I saw these two things recently—and many of you have probably been seeing different things entering/exiting this dimension lately too—because we and other lifeforms have been and continue moving and fluctuating between the old and the NEW worlds, energies, consciousness, timelines and dimensions etc. I’ve actually been expecting to experience more of this the farther into the NEW we go. I just wanted to remember to share these two recent Multi-D shift events because it’s become so open and easy to move in to and out of other levels and layers of “reality”, Earths and dimensions now. Pay attention, take note, become more consciously aware of the fact that you are expanding into greater multidimensional territories that you exist and create within. We’re just becoming more consciously aware of this now is all. This too is another aspect of our Ascension Process and expanding sense of self/Self and “reality” and “time” etc.

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        (Artist unknown)

The 2014 “Labors” & the Three Great Year-end Leaps

Gird your frontal lobes because I’m going to hit you with another of my stunning Higher Visions that is, as usual, extraordinarily simple and almost goofy to the point of being embarrassing. But hey, I got the message loud and clear and that’s all that matters, besides, I always enjoy the Higher humor I receive plus it makes the entire information all the more easy to understand and share.

As I mentioned above, I perceived earlier this year that all of 2014 was going to be like the symbolic 12 Labors of Hercules for us on individual levels and that’s certainly been the case. What a year its been so far! But, a couple of weeks ago I perceived another specially-designed-for-Denise visual symbol of the energetic potential existing within October, November and December 2014. This potential exists for all, however it’s up to each of us individually whether we can take advantage of these last three months of 2014; October’s 10/10, November’s 11/11, and December’s 12/12.

What I saw symbolically was a visual image of someone running very fast which represented January (1 energies) through September (9 energies) of 2014 = 9 months, up to a point when this person then took a giant flying leap forward on one foot, which represented October and the 10/10 energies of it. This was followed by this person taking a second giant flying leap forward using their other foot (which represented November and the 11/11 energies of it plus further integration of old dualized right/left, male, female etc.), followed by the third giant flying leap forward on their other foot (which represented December 2014 and the 12/12 energies of it and trinity unity instead of duality).

This strange visual symbol told me that these last three months and energy gateways of 10/10, 11/11, and 12/12 hold the potential to carry us in giant leaps forward in all ways into more of the NEW energies, consciousness, life, living etc. IF we’ve done whatever necessary “Labors” during the earlier 9 months of 2014 that we individually needed to. If we’ve done the prep work that this year has required of us, then the potential exists for us to take three (10, 11, and 12) consecutive giant leaps forward into more of the NEW (13) and vastly more comfort, comfortable, easy, sane, higher ways of being and living and life on the NEW Earth at this point.

I’m not saying that we’re going to go from today right into sitting at the side of God tomorrow like some old Hollywood movie! No, but the potential exists for those who are ready and able now to leap forward in October, and again even more in November, and even more so than that in December 2014. These are energy Stair-steps too, just much bigger and more grand than anything we’ve encountered since the Expiration Date.

Please understand that this is the Ascension Process now in the NEW, and that by the end of December 2014 we won’t magically be all “done” with that Process. We’ll be vastly farther along within it which will make it much easier and faster to continue living. 2015 will be even more intense than 2014 was, still is, and I’m not saying this to instill fear, panic or discouragement in anyone. I’m saying that the Ascension Process is ongoing for us all and that it does get much easier, faster and of shorter duration the farther we go in it. This is why some Ascension Teachers continue reminding everyone to deal with your old lower stuff/issues/situations NOW because it only becomes more painful and difficult to deal with the longer one puts it off. No one can continue carrying old lower frequency stuff and consciousness (whatever that may be) into increasingly potent NEW higher frequency Light Energies, Codes, blueprints, Grids etc. No one, so deal with your remaining stuff as honestly and quickly as you can. Since the Expiration Date the NEW Light, Codes, blueprints, Soul Contracts, Grid energies, Rewiring etc. will only continue to grow in their intensity as they increasingly come online so to speak within us, our bodies, our consciousness and the NEW Earth world and its many NEW positive realities. More layers is all, and eventually even that won’t be an issue for any of us so fear not.

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Update on my Mom

You know how weird “time” has been? It’s so much worse and longer seeming when one has a situation that’s dealt with from the old lower world systems and people strongly attached to them.

At least once a week I inform my Mom about how long it’s been since her triple bypass, since her stroke, mainly to help her locate herself within what must seem to her like an unending stint spent in the Nursing Rehab facility. I inform her about every little progress I see and hear in her every other day that I visit. She cries over everything now which is something she never did before, and probably because her heart has blood flow/energy flow like never before. She’s finally better able to sit upright now and not tip over to the left because the stroke affected her left side. She still has severe double vision due to the stroke which makes everything that much harder for her to do. She still can’t remember words, but neither can I and I’ve not had a stroke! She is improving VERY SLOWLY from my, from her perspectives, but rather quickly from the perspectives of the rehab therapists so there ya go. She’s still in diapers and probably will be for a while longer but hopefully that will resolve itself too. She hates the food there which is way too heavy and too much of it for her which is part of the need for diapers at this point. Fun times in 2014 for all. Wow :/

Hang in there everyone and use these current energies, transits and eclipses plus the 10/10, 11/11, and 12/12 launchpads to propel yourself deeper and higher into the NEW more so than what’s been possible to date.

HighHeart to HighHeart,

Denise

October 8, 2014

Donations can be made here   Thank you very much for the energy exchange.

heartcopyright Copyright © Denise Le Fay & HighHeartLife, 2014. Use or duplication of this material is strictly prohibited. All rights reserved.

Thank You Kind & Generous Souls

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I want to Thank every person that I couldn’t reach by email or postal mail who’ve sent me donations to help me through this unemployed time with my Mom’s health traumas. It’s bothered me that I haven’t been able to reach all of you personally via email—some of you probably felt me energetically near you sending you Gratitude Hugs and I hope this wasn’t a psychic trespass—but I had to connect with you to Thank You.

?????????????????????????????????????????????????????????????? Thank you Cay T. from CA so very much.

Multi Thank You2 Thank you Gail from the UK so very much.

gold thankyousmile5 Thank you Kate B. from MI so very much.

thankyouflowers5 Thank you Debora R. from FL so very much.

thankyouheart 6 Thank you Annie M. from CT so very much.

225x183 thank you blue 3 Thank you J. from IA so very much.

Lapis gold Thank You2 Thank you Penelope L. from OR so very much.

200x200 goldpaper3 Thank you Andria F. from Canada so very much.

TY so much2 Thank you Coleen O’C. from NJ so very much.

???????????????????????????????????????? Thank you Sharon H. from NY so very much.

Dk blue gold Thank You2 Thank you Mia F.  so very much.

thankyouflowers5 Thank you Kaz I. so very much.

200x200 green thank you paper 5 Thank you Angie B. from the UK so very much.

red thankyou 6 Thank you Wesley S. from FL so very much.

Green copper Thank You3 Thank you Lori D. from OH so very much.

Yellow thankyou heart Thank you Bronwen S. from NJ so very much.

?????????????????????????????????????????????????????????????? Thank you Lill D. M. from Norway so very much.

800x600 thankyou leaves4 Thank you Linda B. from AZ so very much.

?????????????????????????????????????????????????????????????? Thank you Flower Th. from Australia so very much.

Blue thankyou heart Thank you Ewa R. from CA so very much.

TY so much2 Thank you Philip McC. from CA so very much.

multi-language Thank Yous 800x640 Thank you Kitty C. so very much.

heart icons 2 In case I’ve missed anyone else during these tumultuous weeks with not enough sleep and too much rushing around in the lower muck strata, I Thank You deeply for helping me through these troubles via your generous, heartfelt donations and loving energies. It has moved me, and lifted me up when I really needed it.

Gratitude Hugs to All,

Denise

October 3, 2014

The Great Walk HOME

starseeds

I’m going to preface this by saying, again, that my current personal perspective is probably a bit rough around the edges due to what I’m going through with my Mom and the many related situations. It’s always been fairly easy for me to See, perceive and know what’s going on from a different perspective than what I’ve been increasingly living, walking and traveling through in 2014. Nonetheless, that’s 2014, and we’re all going through this in our unique ways this year (and next). You’ve been forewarned that these articles are coming from my current personal experiences and discoveries—unpleasant and pleasant, higher NEW and lower old—and because I’ve never been here before nor done this before as Denise, my articles are no doubt sounding and feeling different to those of you who’ve been reading me for years. Progress… even tho it may not sound or feel like it immediately. :wink: It’s all good as they say, even the difficult, confusing and uncertain parts. This is you/me/us living the Ascension Process within the NEW now in 2014 and it’s very different from what we’ve done all these many years up to this point. Like I needed to say that.

geohearts

Everyone remember what became known among the Ascension folks as ‘the 3:00 AM Club’ a few years ago? Suddenly being unceremoniously shoved back into your physical body at or around 3:00 AM. We’d been out-of-body, “asleep” (not hardly!) when suddenly we were purposely dismissed from where we’d been and what we’d been doing and immediately sent back into our physical bodies, wide awake and unable to go back to sleep for hours if at all because we needed to be back in them right then.

Well, this same thing started up again for me recently, except now I’m going to call it the 4:00 AM Club because that’s about the time I’m suddenly crash-landing back into my physical body, instantly wide awake and unable to go back to sleep. At first I thought this was due to my worries over what’s going on with my Mom since August 28th, but enough time has passed that I’m finally understanding that it is that, but, it’s also multidimensional energy related changes happening now in these NEW ways. Another aspect of this that’s happening now to a degree I’ve never experienced before is the exact opposite; suddenly falling asleep and exiting the physical body during the day because one needs to be out of it for however many minutes or hours at that moment of “time”. More about this in a moment, but keep these two things in Heart-mind because they’re related and important to what we’re doing and going through now.

Let me add that waking up at 4:00 AM and not being able to go back to sleep for even an hour makes for one very long and disorienting day, especially over “time”. That too however is part of this NEW shake-up break-up expansion shift to ourselves, our consciousness, our old routines and lower linear self/NEW Higher multidimensional Self. This is some super-weird but exciting NEW stuff in the physical and it’s taking some linear “time” for us to make these current embodiment transitions we’re doing repeatedly back and forth because we’re Time Jumping short little bits multiple times a day now and that is profoundly taxing on the physical body and overall nervous system, hence why we suddenly must exit it by falling asleep for minutes or hours during the daytime. Give yourself, your consciousness, your nervous system and your physical and energetic bodies the much-needed “time” to both suddenly fall sleep (pass out) and recover during the day, and, to also wake-up suddenly back in your physical body at any hour of the night to anchor more NEW into this dimension and body etc. Both of these happenings are really the same related Ascension Process, just going in different directions so to speak. No one thought that Time Jumping at this point would look and feel like this did they? Well, there we all go! :wink: Rest body and soul because this is hard multidimensional work all being run down into and through our physical bodies now. The Body and Brain Rewiring is making a lot more sense now isn’t it? And just imagine, we’re only getting started with all this fabulous NEW creative potential too! :smile:

geohearts

For many Ascension years I only left the house two, three or at worst, four times a month to grocery shop, run errands, change the oil in the car and take care of those physical necessities we all have to. But, since my Mom’s triple bypass and related stroke two weeks later, I’ve had to leave the house every other day to take care of different things. Mind you, I’ve been a recluse since February 1999 when my biological Ascension Process started; I’d been one since 1991 but not as severely as from 1999 forward. I was so sick and miserable then that I didn’t leave the house/property unless it was absolute necessary. When we reached the 12-21-12 Expiration Date, I knew that would be changing for me and that I’d have to re-enter the world out there like it or not, ready for it or not and vice versa. I wasn’t looking forward to having to re-enter “normal society” (euw) in my sixties after all I’ve been through via the Ascension Process but, that time arrived in spades for me with my Mom’s recent health issues.

As I continue walking this latest difficult Time Jumping Embodying maze of Higher NEW and old lower, I’ve encountered a few truly great people (nurses and therapists in the Nursing Home/Rehab facility and hospital — places I’ve always done my best to avoid as most Ulta-Sensitives do) and some seriously low consciousness assholes as well. It’s the cutting, glaring, painful contrast of people with some blossoming Heart and honest compassion for the jobs they gladly do, and, those people who do what they do only because it’s a paycheck and there’s some level of income “security” in aging people getting sick.

As I shared in an earlier article, I had three thousand dollars disappear from my Safe Deposit Box in my bank. I discovered this the day I was trying to get monies in place to buy that particular house I’d mentioned. But, with that much cash missing (make that stolen by a couple of bank employees and I know who they are), AND twelve hours later Mom being ambulanced off for triple bypass surgery eight hours after entering the hospital, my sudden unemployment and lack of income due to this, the house buying had to be put on-hold. Jeez, when it freakin’ rains it freakin’ pours doesn’t it?! :-/

Since late August 2014, I’ve encountered more people who instantly and effortless lie to my face about things than I’ve experienced in my entire life! This has continued into the Nursing Home where Mom is and there are times when I’m tested… I mean T E S T E D… by these little &$@*! jerks with zero Heart or higher anything. These people care only about what they can get and get away with and nothing and no one else period. It’s repulsive, surprising, shocking and nothing more than what it is; low consciousness humans doing what low consciousness humans do to other humans and lifeforms. The big difference now is that this contrast is so huge, so in-your-face and HighHeart Consciousness that it’s shocking and downright traumatic at times. It’s so easy for Higher Consciousness people to be embarrassingly thrown-off by low consciousness people sometimes. Starseeds and higher consciousness folks are famous for this because we simply don’t get it, we’ve never related to low-level consciousness, behaviors and beliefs and when we meet them in physical humans, we often get our feet knocked out from under us because of it. And I mean even after a lifetime of co-existing with them on old 3D Earth! But, that’s not the point.

The point is that through all I’ve lived and am still learning from throughout this intense year (with each season becoming more intense, important and potent via necessary growth and changes etc.), I’m better discovering how to cope with and function repeatedly and quickly jumping back and forth between higher NEW and lower old energies, people and their old lower consciousness and actions, old low vibe locations, beliefs, systems and so forth. It’s our very actions of repeatedly doing this within ourselves, bodies and awareness that the Ascension Process is being manifested, anchored and bridged in multiple dimensions.

I know we’d like to believe this Process would look far nicer, prettier and neater etc. than it is but that’s what’s so brilliant about it at this stage. It’s us living it, us walking Home in these seemingly less glamorous physical ways that is The Process itself. We are The Process, The Journey and The Outcome, not to mention The Creators too. Because of this, just let go of the old need to know in those old lower ways and BE in the Now Moment DOING/BEING all that you are multidimensionally across time space both awake and asleep; both in-body physically and out of it in other of your many energetic bodies. Not much else matters at this point really. Focus on what you want and not on what you don’t want. Be responsible for your consciousness and emotions and what you allow them to focus on like never before. Even if what you’re going through now is scary, painful, confusing, exhausting etc., just walk it, live it, be as ‘Impeccably’ and fully in the Now as you can because that is you further manifesting and anchoring from the old lower into the NEW higher.

grouphug

Gratitude Hugs to everyone for your continued energetic, emotional and financial support. I’ve emailed everyone that’s donated but some of those emails didn’t reach you for whatever the reasons. Because of this I’m going to soon write a Thank You post to those people specifically that I’ve not been able to reach and thank by email yet. Please know that I’ve not forgotten any of you and that I just haven’t been able to connect directly with you via emails.

Denise

October 1, 2014

Donations can be made here  and Thank You deeply for the energy exchange. <3

heartcopyright Copyright © Denise Le Fay & HighHeartLife, 2014. Use or duplication of this material is strictly prohibited. All rights reserved.

September 2014 Equinox Realignment

3D triangles on black

Thank gawd n’ everybody else that the September 22, 2014 Equinox helped me tremendously by literally realigning me by what felt to be about 23.5 degrees! Whether that’s correct or not I don’t know, but it’s what I felt within myself the moment the Sun entered 0º Libra yesterday; a powerful internal vertical realignment within myself, and externally in the world as well.

I felt blessed immediate relief, inner clarity, stability, strength and normalcy returned within myself in that split-second after nearly a month of explosive inner/outer imbalances within myself and my corner of the world/reality due to what my mom and I have gone through with her catastrophic health emergencies. I’ve felt different Equinoxes and Solstices energetically shift “reality” the moment they happen like this over the years, however, never as intensely and with such Divine Loving Force as it did yesterday. Absolutely amazing, and I’m profoundly grateful for it because my inner Denise axial tilt had gotten blasted out of its natural vertical alignment over the past month and far too much was being effected because of it. It’s like I’d drifted off-channel by a few degrees due to these life-changing traumas over the past four weeks, but, reaching 0º Libra in 2014 automatically produced an instantaneous energetic realignment within myself, and probably many of us that very much needed that particular type of help now.

These energetic events yesterday further taught me about how quickly we now can be dramatically “corrected”, helped, adjusted and realigned if we desire that for ourselves, which I very much did and intended it, visualized it, and opened myself to it hours before the exact moment of the Equinox. I energetically opened my chest to heaven and intended a “healing” for myself in all ways as the Sun entered Libra, and that’s exactly what I got in a very NEW sort of way. Again, amazing, and a big clue about how much we and “reality” have changed this year. If we can course correct and/or realign this quickly and completely now, just imagine what more is coming for us all. <3

How about these 2014 Ascension Symptoms!

I feel I must mention some of the symptoms I’ve had this summer only because they’ve been very different from the ones I’ve had since 1999, and I know many are experiencing these NEW energies in NEW ways. So here’s a list of some of these NEW 2014 symptoms caused by further DNA evolution, ongoing Higher/Lower self merging, Separation of Worlds, expanding HighHeart Consciousness, bridging into the NEW Earth and everything else for humanity, and ongoing general Mastery as NEW Humans in a NEW Earth world. As always your mileage will vary so take what you relate to now and let the rest sit. :smile:

  • Sudden head to foot heavy sweating even while at rest
  • Sensation of going into mild shock
  • Occasional mild nausea
  • Need to eat food, digest food, eliminate food becoming more difficult and repulsive
  • “Buddha Belly” bloat—diaphragm bloat, pressures and pains
  • Getting easily lost, turned around, confused, not knowing where you are in time and space
  • Feeling more connected than ever before
  • Feeling more disconnected than ever before
  • Higher Awareness knowing that massive numbers of people are leaving physicality now in 2014 and beyond and that it’s a normal part of the Separation of Worlds
  • Feeling periods of 5D HighHeart bliss
  • Feeling absolutely nothing whatsoever emotionally. Utter Emotional Neutrality and that feeling good and correct too
  • Exhaustion but somehow pushing through it anyway
  • Inability to sleep and/or remain asleep. Waking at 4AM or 4:44AM or 5AM or 5:55AM
  • Nearly constant high-pitched inner ear ringing that forms a triangular shaped energy form from your right/left ears up to a point above your head or your Crown chakra
  • Tremendous evolutionary changes within our brain in the Pineal, Pituitary and Hypothalamus glands and related DNA and consciousness changes
  • Sudden stabbing pains in different joints
  • Tremendous pain and soreness in feet and toes, even up into the ankles
  • Increased inner body heat and related swelling
  • Increased inner heat (and power) in the hands and related pain and possible swelling
  • Greater loss of old self identity, greater increase of NEW Self identity, related “strangeness” to these ongoing embodiments of Higher/Lower self mergings

As usual I probably forgot some important ones and will remember them fifteen minutes after I hit the publish button. That in itself is no doubt another Ascension related symptom. :wink: Anyway, I wanted to let everyone know I’m still here and functioning once again thanks to yesterdays Equinox. It’ll be very powerful to bookend all this with the New Moon at 1º Libra 8′ tonight (here in the Pacific zone) which should fuse, merge, unite these NEW energies into us and all else in these very NEW higher ways. It feels like another stage and level of individual internal “Sacred Marriage” is taking place now within each of us via these 2014 Libran Light energies. Just imagine what NEW tools, consciousness and abilities etc. this years winter Solstice will bring! :star:

Gratitude Hugs,

Denise

September 23, 2014

Donations can be made here and Thank You very much for the energy exchange.

heartcopyright Copyright © Denise Le Fay & HighHeartLife, 2014. Use or duplication of this material is strictly prohibited. All rights reserved.

Embodying the Shift into More of the NEW

heart news

As you know my 84-year-old mother suddenly needed triple bypass heart surgery on August 28th. After the first terrifying and questionable week, she was regaining more strength little by little, hallucinating less and less, looking and sounding more and more like the person I know despite all she’d been through. We both thought that she’d move through this heart bypass recovery fairly well based on how well she was doing. However—yeah, unfortunately there’s a however—on the morning of September 10th while still in the nursing home/rehab care facility she had a bypass surgery-related stroke and was transported to another hospital in another city (not the one she’d had the bypass surgery at). She remained there receiving what I feel she should have received post op anyway to prevent a *&^$*!# stroke, until the evening of September 13th when that doctor felt she was safe enough to leave the hospital and had her transported back to the nursing home/rehab care facility in the city we live in.

I talked with her on the phone throughout all this and it was immediately clear she’d suffered a serious setback due to the stroke. I saw her hours later and could see and hear the stroke damage. She had done so good, until this. Now it’s a different form of rehab for her and more things for me to learn about to care for her. Needless to say, it’s been pretty miserable lately with periods of sadness, anxiety, grief, the ever-present exhaustion, not being able to sleep enough every night (which is obviously related to this but is also Ascension related), uncertainty about the near future, my now being without an income, and a few dozen other probably very “normal” concerns and emotions at this point.

1600x1600 swirlhearts

From my current and rather frazzled perspective, these sudden changes with my mom and our lives, incomes and lifestyles etc. (Lifestyle! that was hysterical coming from a Forerunner whose not had a “lifestyle” since 1991!), is a personal microcosmic level event of what’s taking place macrocosmically around planet Earth, to mass humanity at different levels, to our solar system, our Sun, the Milky Way galaxy, the universe, the multi-verses and on and on and on. There’s no way, none whatsoever, for us, especially the Forerunners who embody these changes first, to separate ourselves and/or what’s happening in our personal lives now with what’s happening to everything else everywhere else. It’s all the same Process and it’s all Ascension related. No one is doing anything “wrong” or “incorrect”, we’re each just living and embodying and being changed by this tremendous and rare Ascension Process and transition into the NEW and disconnect from the old in our unique ways.

On the one Divine cosmic hand, I feel like the changes we’re all living through now are opening us up to so many NEW creative and learning possibilities that it’s almost too much to endure. It’s like there’s too many wondrous NEW choices at each of our disposal now which can at times be rather overwhelming. And of course, on the other hand these tremendous changes we’re all going through in our individual ways can also cause one to, at times, panic and grab hold of old things, old ways, old habits merely due to their familiarity and almost unconscious ease and old ego security. That however is not the times we live in now nor why we Volunteered to come here (incarnate into 3D density on Earth) during this time of unparalleled upheaval and transformation, so, change after change after change is upon us now in 2014 like never before.

For example, here’s a small list of some local events that have happened here in southern California where we live/embody/transmute/anchor/energetically work simultaneously to what’s been happened and continues happening to my mom and myself via her triple bypass and now related stroke.

• About every couple of weeks this summer, hurricane after hurricane has moved up the Pacific coast of Baja heading farther north towards southern California. Usually hurricanes in this area will come up the Pacific Mexican coast and often into Baja, but then make a shape left turn out towards the open Pacific. One did this a few weeks ago and the Hawaiian islands took a direct hit and a close-call by a second hurricane only a few days later.

A couple of weeks after that another hurricane tracked this same path but instead of making a left turn out into the Pacific, it made a sharp right turn into southern California. That of course pushed east and north into parts of Nevada, most of Arizona, New Mexico and probably other states as well that I’m unaware of. We’ve got another hurricane (Odile, now reduced to a Category 2 but the biggest to date this far north) tracking northward up the middle of Baja California heading towards SoCal and Arizona primarily and beyond, again.

I mention this hurricane business because, twelve years ago I clairvoyantly saw a Category 5 hurricane tracking towards southern Californian in this exact way. It hugged the Pacific coast of Baja and traveled all the way up into southern California as a Cat 5 hurricane and stationed for much too long in the nook area of SoCal up to Point Conception. This hurricane I saw many years ago came inland well enough to do some serious damage to lightweight, sunny, seriously hurricane unprepared SoCal. That vision has haunted me for the past twelve years, and now in summer of 2014, I’m watching this possibility for a bigger, more powerful hurricane to actually reach all the way up into SoCal and Arizona primarily, but other states as well as a serious storm, not a full-blown hurricane.

• During this same time we’ve had two small earthquakes only five miles from where I live. This isn’t anything new or earth shattering, it’s just the timing and location of them both that’s meaningful to me. I’ve consciously known since the mid-1990s, that we Forerunners/Density Negativity Transmutors and Higher Frequency Light Embodiers in physicality could only deflect and transmute a certain number of earthquakes in California and once that phase of our Energy Work was done, more earthquakes would need to happen in California (top to bottom) due to us and Earth transitioning, shifting into the NEW Light Energies or blueprints and space/location and timeline. It just is what it is and they need to happen but we’ll all be fine. No fear, just expanded knowledge. :smile:

• During this same time we’ve also had a blast of high heat temperatures which isn’t unusual for the summer into September here in southern California and surrounding states, but this heat, this Light packs much more of a punch than the summer heat/light of old did prior to the Ascension Process, and certainly prior to 2014. The temp yesterday here where I live in SoCal was between 107–110 degrees and will be the same today and tomorrow and slightly less hot as the week cools down due to hurricane Odile arriving but the humidity will increase dramatically. Hot yes, but we’ve experienced much hotter here in earlier years. But, the heat now feels different, feels more intense and like it could do damage much quicker if one isn’t careful and drinking water almost constantly. (I mention this because I’ve experienced unusual sudden onsets of heavy, full-body sweating when at rest and/or only exerting myself from walking from one room to another! This Ascension symptom has happened rather intensely since July 2014, and I know it has to do with these current energy changes we’re going through. Make sure you’re hydrated during all these physical and nonphysical intensities. And sleeping! Ha, just sleep whenever you can and forget about “time” or nighttime, daytime, afternoon time etc. Just get sleep whenever you can now and be glad for it. :wink:

• More and more people going “nuts” and killing others and/or themselves and other violent acts. Nothing new here, just sad and frustrating that so many aren’t able to integrate these higher Light energies at all. We knew this was coming for years, decades even, but it and everything else is now fully here in the physical in 2014 and beyond.

• An X-Class solar flare/CME September 12th that felt equally different as the 2014 summer heat (and everything else) does. This particular X flare transmission felt to me like a tremendous amount of NEW Light Energies, NEW blueprints and further DNA activations/compressed evolution was delivered to humanity and earth over these past few days, and it doesn’t feel anywhere near done yet so expect more of these energies and the symptoms they’re producing now in 2014.

So… micro macro, it’s all the same thing, same Process just on different levels, positions and locations. It’s mine and it’s the universe’s. It’s my loved ones and it’s the universe’s. It’s yours and your loved ones and it’s the universe’s. This is you and me and us all doing what we came here to do… even the shitty, painful, scarey, grief-filled parts. Transformation rarely ever looks or feels good while happening but who really cares right?

Thank you all for your continued Love Light help and energetic support. It has meant so much to me as an Elder whose been at this on her own my whole life. It’s about time we’re able to connect once again with like others in the NEW. <3

Denise

September 15, 2014

Donations can be made here  Thank You deeply for the energy exchange.

heartcopyright Copyright © Denise Le Fay & HighHeartLife, 2014. Use or duplication of this material is strictly prohibited. All rights reserved.

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